In this part we will look for the most common skills in Tumbling and want to show in videos how the current technique is and how we can teach the skills to athletes. Therefore we explain the Methodology and the Pre-requisite and Related skills and each phase.
|Basic skills and somersaults||basic skills and somersaults|
|Single somersaults with twists||single somersaults with twists|
|Double somersaults||double somersaults|
|Triple somersaults||triple somersaults|